• Seasonal Self-Care Workshop
  • Glass jar with pink salt and wooden spoon on a blurred background of people sitting at a table.
  • Seasonal Self-Care Workshop
  • Seasonal Self-Care Workshop
  • Seasonal Self-Care Workshop
  • Seasonal Self-Care Workshop
  • Seasonal Self-Care Workshop
  • Seasonal Self-Care Workshop
  • person using a dropper to add oils to a glass vessel
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Elsie Moss Botanical

Seasonal Self-Care Workshop

£45.00
£45.00
Tax included. Shipping calculated at checkout.

Curious about reflexology?

Did you know you can use simple reflexology techniques on your own hands to support your wellbeing every day? Join me, Lisa from Elsie Moss Botanical and Rebecca from Touch of Calm for a nurturing, hands-on workshop designed to help you care for yourself through the colder months.

Self-reflexology involves applying pressure to reflex points on your own hands (feet too, but we'll be focussing on hands during this session) to stimulate corresponding body parts, promoting relaxation and well-being. 

Spaces are limited to keep the workshop small and personal, so early booking is recommended. Refreshments will be provided. 

    More information View images
    Seasonal Self-Care Workshop
    Glass jar with pink salt and wooden spoon on a blurred background of people sitting at a table.
    Seasonal Self-Care Workshop
    Seasonal Self-Care Workshop
    Seasonal Self-Care Workshop
    Seasonal Self-Care Workshop
    Seasonal Self-Care Workshop
    Seasonal Self-Care Workshop
    person using a dropper to add oils to a glass vessel

    About your workshop

    What to expect

    In this calming and practical session, you will;

    • Blend your own aromatherapy body/massage oil to take home, tailored with essential oils that support wellbeing, and use it to try out the reflexology techniques in the session.
    • Create a mineral-rich foot soak to take home, perfect for soothing tired feet and encouraging relaxation.
    • Discover how to use hand reflexology techniques guided by Rebecca, a nurse-led holistic practitioner with a passion for reflexology and helping people find balance.

    Rebecca will be guiding you through a range of simple hand reflexology techniques you can use anytime at home. They’re easy, nurturing and especially helpful for supporting your body through the seasonal changes and common winter niggles, as well as stress relief, menopause and hormonal support, sleep, headaches and migraines and digestive health. We’ll keep it practical, enjoyable and something you can take away and use for a few minutes every day as a simple tool to support yourself.

    Sessions will run from 4 pm to 6 pm

    We aim to finish at 6pm but please allow a little extra time incase we run over.

    What's Included
    • Blend your own aromatherapy body/massage oil to take home
    • Create a mineral-rich foot soak to take home
    • Discover how to use hand reflexology techniques guided by Rebecca, a nurse-led holistic practitioner
    • Refreshments will be provided

    Location & parking

    Find us at 87 Heaton St. Chesterfield. S40 3AF

    On-road parking is available outside the shop and along the street. The street is residential, please park considerately and avoid blocking driveways etc. Parking is also available on Chatsworth Rd (the main road that runs along the end of Heaton St.)

    Group bookings?

    Planning a get together? Hen do? Birthday? Whatever the occasion, we are happy to host a workshop for your event here in store. We can accommodate up to 8 people per workshop. Just pop us an email over with your requirements.